Deep Dive into Happiness
You know what you need to change. The question is how.
In this 2.5-hour workshop, you'll learn exactly how to use goals, schedules, habits, and my seven micro actions to move from stuck to stable.
Starts July 2026
You've sat with this for long enough.
You know the area of your life that needs to shift. You know what would feel better. But knowing and doing are two different things. Most people get stuck in that gap.
The issue isn't willpower. It's that you're trying to change everything at once, or you're changing without understanding yourself. That's when the voice in your head wins. That's when you quit.
Why Join the Workshop?
The Deep Dive into Happiness is built on a simple principle: small actions create lasting change.
In this workshop, you'll work through the exact framework I've used with clients navigating transitions. You'll learn how to:
- Set a goal that actually matters to you (not what you think you should want)
- Build a schedule and habit system that fits your life, not some imaginary perfect version of yourself
- Use my seven micro actions to move forward in ways that feel manageable and sustainable
- Understand why you sabotage yourself, so you stop doing it
By the end, you won't just understand what to do. You'll have a clear action plan and the tools to implement it.
What's Included:
2.5-hour interactive workshop covering:
- Goals: How to identify and clarify what actually matters to you
- Schedules: Building a realistic implementation plan
- Habits: Creating small, sustainable shifts in behavior
- The Seven Micro Actions: Understanding each tool and how to use it in your specific situation
Interactive format:
- Teaching and framework
- Real-world examples
- Time to work through your own transition
- Space for your questions
Optional Add-On: 30-minute Q&A Session Stay after the workshop for a live question and answer session with Nancy. Bring specific questions about your situation or the tools you learned. [$29]
Who This is For?
This workshop is for anyone who:
- Has attended the free Goals Masterclass (or had a consultation with Nancy confirming you're ready for this level)
- Knows they're in a transition but feels stuck on the implementation
- Wants to understand themselves better before making changes
- Is willing to do the work (this isn't passive listening)
Who this is not for:
- If you're looking for quick fixes or someone to tell you what to do, this isn't it
- If you haven't explored what's actually driving your need for change, start with the free Goals Masterclass first
- If you're not ready to be honest with yourself about where you are, wait until you are
Nancy's insights on happiness and emotional connection are truly transformative.
She brings warmth and wisdom to every conversation.
- Mike S.
Deep Dive into Happiness
Stop waiting for the right moment. This is it. You already know what needs to change.
In this workshop, you'll learn how.
You'll have clarity on your next steps, a realistic plan, and the tools to actually implement it.
All in one afternoon.
The only question is: are you ready?
Frequently Asked Questions
Do I need to attend the free Goals Masterclass first?
Yes, unless you've already had a consultation with Nancy and she's confirmed you're ready. The Masterclass gives you the foundation you need for this workshop to land.
What if I can't make it live?
This is a live, interactive workshop. There's no recording. The value is in the real-time interaction and working through your own situation with Nancy present.
Will there be homework?
During the workshop, yes—you'll work through the framework with your own situation. After, it's up to you. The tools are yours to use as much or as little as you want.
What if I have questions after the workshop?
That's what the Q&A add-on is for. But if you don't add it on, you can also book a free consultation to follow up.
Can I bring a friend?
Just have them register separately. (And let them know the max is 10 people, so spaces fill up.)
