Deep Dive into Happiness
You know what you need to change. The question is how.
In this 2.5-hour workshop, you'll learn exactly how to use goals, schedules, habits, and my seven micro actions to move from stuck to stable.
You've sat with this for long enough.
You know the area of your life that needs to shift. You know what would feel better. But knowing and doing are two different things. Most people get stuck in that gap.
The issue isn't willpower. It's that you're trying to change everything at once, or you're changing without understanding yourself. That's when the voice in your head wins. That's when you quit.
Why Join the Workshop?
The Deep Dive into Happiness is built on a simple principle: small actions create lasting change.
Ā
In this workshop, you'll work through the exact framework I've used with clients navigating transitions. You'll learn how to:
- Set a goal that actually matters to you (not what you think you should want)
- Build a schedule and habit system that fits your life, not some imaginary perfect version of yourself
- Use my seven micro actions to move forward in ways that feel manageable and sustainable
- Understand why you sabotage yourself, so you stop doing it
By the end, you won't just understand what to do. You'll have a clear action plan and the tools to implement it.
Nancy is Perfect for:
- Corporate events focused on resilience, change management, or employee wellbeing
- Professional development conferences for women in transition
(career change, leadership roles, major life shifts)
- Wellness retreats and conferences
- Podcast interviews (her stories land, her insights stick)
- Industry events where attendees are navigating disruption
Signature Speaking Topics
Happiness as a Practice, Not a Destination: The Micro-Actions That Move You Forward
People wait for the "right time" to change. Nancy shows audiences why waiting guarantees failure, and how small, intentional actions done consistently create measurable shifts in thinking, behavior, and feelings.
What they'll walk away with:
Three micro-actions tailored to their biggest life transition right now, and a framework for recognizing self-sabotage when the subconscious starts pushing back.
Navigating Life's Transitions: From Stuck to Stable Using a Proven System
Transition isn't just about big life events. It's the career pivot, the diet change, the relationship shift, the loss. Nancy's seven simple tools work across all of it. She'll show your audience why most transition attempts fail (spoiler: it's not about motivation) and the exact structure that makes them succeed.
What they'll walk away with:
Clarity on which of her seven tools directly address their current challenge, and how to override the "little voice" that usually sabotages change.
The Power of Emotional Connection in High-Performing Teams
From pediatric nursing to coaching, Nancy has seen one thing consistently: emotional connection is what keeps people engaged, loyal, and resilient. She talks practically about why connection matters more than perks, and how leaders can cultivate it even in remote environments.
What they'll walk away with:
Concrete tactics for deepening relationships with their team and understanding why this directly impacts retention, productivity, and innovation.
Cultivating Inner Peace in a World of Chaos: Managing the Voice That Runs Your Life
That inner critic? It's not your friend, and Nancy explains why. She teaches a framework for understanding it, redirecting it, and using it as a tool instead of a torment. Inner peace isn't about eliminating stress, it's about not letting external chaos dictate your emotional equilibrium.
What they'll walk away with:
A daily practice they can implement immediately, and clarity on why consistency beats intensity.
Nancy's insights on happiness and emotional connection are truly transformative.
She brings warmth and wisdom to every conversation.
- MikeĀ S.
How It Works: Booking Nancy
Tell us about your event:
Who's attending, what are they struggling with right now, what outcome do you want?
We customize:
Nancy tailors one of her signature topics (or creates a custom angle) to fit your specific audience.
We confirm details:
Date, format, technical requirements, and promotion timeline.
Nancy shows up and delivers:
Your audience leaves with tools, not just inspiration.
IdealĀ Audience
Nancy works best with audiences who:
- Are actively navigating change or transition
- Value practical, actionable content over motivational platitudes
- Are ready to do the deeper self-work (she's not for audiences just looking to feel good in the moment)
- Appreciate vulnerability and realness mixed with structure
- Want a speaker who will stick around for conversations, not just deliver and disappear
Contact Nancy to Speak
Fill out the form below and Nancy's team will get back to you with next steps within 48 hours.
